At our Oswego counseling center, we practice from a holistic, wellness-oriented perspective. Wellness is not just about the body, but also about the mind and spirit.


Counseling can be a key component in your journey to overall wellness. The heart of counseling is to improve an individual’s life by focusing on strengths to create a healthy difference that is long lasting. The spirit of counseling involves the individual becoming the co-counselor. Trust in knowing one’s self better than anyone else, accessing one’s own wisdom, and allowing an individual to attend to their own wounds: this places the individual in the driver’s seat, all while working collaboratively with the counselor. This is how individuals are allowed to grow, heal and transform.

Our location

We are located at 22 West Oneida Street in Oswego, NY. For more information on where to find us, visit our contact page.